Welcome

Welcome to Tantra Flow Yoga,  Yoga and Coaching service offered by Jane Mallick PhD.

Jane is a dedicated and passionate Yogini who is inspired by the sacred feminine to teach yoga and support women in living their highest potential.  Jane currently offers:

Tantra Flow Yoga classes and workshops are a unique blend of yoga styles, including Ashtanga Vinyasa, Yin Yoga, Tantra and Taoism, deeply grounded in the feminine healing arts. Jane’s Coaching and Mentoring draws from her extensive psychology and education training, her studies into diverse yogic teachings and her work and life experiences.

What women are saying about Jane Mallick and Tantra Flow Yoga.

Whats New

Twice a year I offer this one day workshop Self care for Menopause workshop.  Bookings are now open for 14th October in Castlemaine.   Small intimate workshop, number are limited, so book early to avoid missing out.

PhotoCome and experience a day of blissful yoga and self-care practices to support your body, mind, emotions and spirit through this significant and powerful transition of menopause.

This workshop is OPEN TO ALL WOMEN who want to become more conscious of their menopause. Including pre-menopausal women, who are wanting to prepare for a healthy menopause transition and post-menopausal women who want to learn powerful and effective yogic self-care practices.

No yoga experience is necessary.

For inquiries and to book please email jane.mallick@gmail.com.

To read my recent blog about menopause.


Inspiring quotes

Do your practice and all is coming. Sri K Pattabhi Jois