Community Yoga Class

Sunday’s 9.30-10.30 am

@the Mill, Castlemaine

(Starting 7th July, 2019)

All Welcome: Men, Women and Young People  (16 yrs+)

 

A gentle and nourishing 1-hour yoga class including a vinyasa flow and yin yoga practice.  The classes will be adapted to align with the season, with a more dynamic flowing practice in the warmer months and a gentler stiller practice in the winter months.

Sundays 9.30-10.30 am

emBODY Pilates Studio @ the Mill 

Open/drop in class. No booking necessary.

Cost:  $20 per class

$15 for students under 18 yrs 

Yoga mats, props and blankets are provided. Spaces are limited to 12 students, so please arrive on time to ensure you get a spot.

Please bring cash on the day of the class.  Some contra-deal places are available (i.e. Pay 1/2 MaLETS pods/skills bank and 1/2 $$. Please call or email for more information.

New Students: please arrive 10 minutes early to complete a form and inform the teacher of any issues or injuries.

 

Please email or call if you have any questions. jane.mallick@gmail.com / 0431 836 552