Do you feel overwhelmed? Exhausted? Disconnected? Numb?
Are you always looking after everyone else with no time left for you?
Do you have a desire to discover, and embody, the divine feminine?
I’m Jane Mallick, and I’ve been practicing yoga for over thirty years. I retrained to be a yoga teacher seven years ago. In that time, I’ve helped many women who feel just like this to rediscover their innate divine feminine essence through yoga. In my face-to-face classes, workshops and one-to-one coaching, I’ve guided women – and their bodies – through yoga practices that are deeply nourishing yet energetic, help release tension and awaken pleasure and creativity.
Now I’m looking to bring my yoga teachings into your home, through my Devotional Home Yoga coaching program.
I’ve heard from many women that it can be a challenge to attend yoga classes or workshops. Being able to offer these teachings online makes them accessible for you to practice in your own time and space.
In my experience, and in the lives of many of the women I have worked with, starting a home yoga practice is life-transforming.
Expressions of Interest – Now Open
Expressions of Interest are now open for women who would like to join me for the launch of my first online yoga program.
I am inviting a small group of women to join me on this journey, for a special discounted launch price, in exchange for your input and feedback to test and refine the program.
About the Program
Devotional Home Yoga is a three-month coaching program.
Over the three months, I will guide and support you through an in-depth and inspiring four-module course to create and establish your own personalized, devotional, at-home yoga practice.
You will experience gentle and powerful yogic practices, many of them inspired by Tantra and Taoism, including asana and movement practices, pranayama, meditation, Puja and rituals, mantra and mudra, evocative music and Kirtan.
We will be working with the wisdom goddesses of yoga to support deep healing and awakening of our innate divine feminine power and wisdom.
Over the three months, we will gather online as group of women in a supportive virtual space to:
- discover a more feminine approach to yoga
- learn to create a personalized at-home yoga practice
- develop and deepen a devotional yoga practice.
Through journeying with the wisdom goddesses of yoga we will:
- connect with the divine feminine power
- release what no longer serves us
- awaken and nourish our sensuality
- open up to, and receive, the abundance in life
- align with and cultivate our innate creative flow.
You will receive range of learning support materials each week intervals over the three months to maintain motivation and inspiration. These will be available through an easy-to-use and accessible student platform. The materials include:
- a downloadable printable pdf’s
- video demonstrations of asana and movement practices
- audio meditations
- group coaching calls
- access to a private forum, where we will support each other and share inspiration.
I have kept some flexibility in the program, to be able to respond to issues and requests from you as the student as they emerge.
By the end of the program, it is my hope that you will be empowered by the creation of your very own personalized at-home yoga practice; one that I am sure you will be inspired to continue for many years to come.
I do hope that you will join me, and a circle of like-minded women, in exploring Devotional Home Yoga in 2020. This form of yoga has changed my life – and it is my hope that it will change yours as well.
Karma yogini places
I am offering some karma yogini places, in part exchange for skills, including:
- marketing support for the program, including photography and filming, editing and social media
- gardening and support on the farm (if you live local to Taradale)
Please email me if you are interested in applying for a karma yogini spot: email@example.com
About Jane Mallick Yoga
Jane Mallick is a dedicated and passionate yogini, who has been practicing yoga for over thirty years. After a successful career in Social Health Research and Organisational Change Management, Jane found herself in her forties at a midlife health crisis point. She turned to yoga, and in deepening her practice, she found a powerful antidote for the many years of working too hard and fast. Jane is inspired by the sacred feminine to bring yoga teachings to her community and support women (many of whom find themselves in similar big mid-life transitions) to align a life of ease, grace and full potential.
I am super-excited to be able to take my yoga teachings online.
So many women have said to me that they would love to come to my classes and workshops, but time and location make it difficult to fit in with work, family and life!
I am also aware of the limits of intermittent weekly classes and workshops.
I am grateful I live in a time (with the wonderful technology available to us) where you will be able to experience my classes in your own home, at a time that suits you.
Working together through my Devotional Home Yoga program, we can turn yoga into an integral part of your life, maintaining your health and vitality.
I believe that yoga truly comes alive when we establish our own personal at-home yoga practice and I’m delighted to be working with you as we become empowered and align ourselves with the natural flow of life.