Yin Yoga 1/2 Day Seasonal Workshops

Come and experience deep rest and relaxation in these 1/2 day Seasonal Yin Yoga workshops for women. Yin yoga powerfully works on the Chinese meridian system, bringing benefits to our health, well-being, energy levels and vitality.

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“I love the feeling of my body letting go of all that stuff”

“It’s amazing surrender for me, and sooooooo relaxing”

In Yin Yoga we feel and release tensions that are deep within us. It is a deep meditation where we still the mind, experience greater clarity and peace of mind.

These workshops are designed around the Chinese Meridians, working with the elemental seasons to harness the innate energy, healing and creative potential in our bodies, the seasons of the year and our lives.

The wonderfully nurturing Yin Workshops are perfect for tuning in to the energy of the season, and my own desires and needs.  Jane creates such a safe and reassuring environment in which to really let go of the external and completely nourish body, mind and soul. A quarterly treat!  Rachel

Workshops also include a Yoga Nidra practice.  This yogic sleep is a deeply, restorative and restful practice.  Workshops are held close to the new moon, which is potent time to set intentions for the month ahead and beyond!

Open to all women. No yoga experience is necessary. Beginners and advanced yoga students are welcome. Yin workshops are are limited to 12 students. Booking is essential.

Yin Yoga Workshop Schedule for 2018

  • Summer Yin: Sunday, 9 December, 10am-1pm (Tickets available from September 2018)

Venues Details: The Forge,  341 Barker street, Castlemaine, 3450.

Cost:  $55 early bird (2 weeks prior to workshop) or $65 thereafter for each workshop. Full payment must be made prior to the workshop

Please note my Cancellation Policy

For more information: jane.mallick@gmail.com / 0431 836 552